Posture Reset Masterclass - Monday 31st March, 8pm (45 mins online)
This is a FREE masterclass for all members of Your Pro-Age Ritual. For non-members, the cost is £8. This gives you an opportunity to explore holistic approaches to beauty and improve your posture through everyday rituals.
Why we need to Reset our Posture
Modern day living is damaging our posture and weakening imperative facial muscles. Sagging skin and jowls, tension in facial muscles, neck strain and water retention, breathing issues...and the list goes on. Correcting posture can help improve both facial aesthetics and overall wellbeing.
What will the 45 minute session cover?
I will guide you through a 45 minute ritual which consists of varouis holistics approaches to beauty to improve the posture:
- Face Yoga
- Facial Massage
- Gua Sha
- Upper Lymphatic activation
We will activate dormant facial muscles and relax the over active muscles, but most importantly, we will learn to achieve a skin deep glow.
What’s needed
- Facial oil which is compatible with your skin.
- Heart shaped Gua Sha. My bespoke Soleful by Reena can be purchased via the website.
- Open mind and good intention
Contraindications:
- Severe active acne.
- Open wounds to the face.
- If you have had Botox or fillers, please wait 4-6weeks before before doing any facial massage or Gua Sha as this may cause migration of the products.
Please note that this is a selfcare workshop and not professional training. A recording which will be live for 1 week will be emailed out to paid participants.
A digital download with all the preparion info will be available upon booking. Zoom details will be sent the day before the session. The session will be recorded and available on the online portal for members of Your Pro-Age Ritual.